Of all the symptoms of high estrogen levels I hear about from men, “man boobs” is by far one of the most frustrating. The scientific term for man boobs is gynecomastia, which is an increase of mammary tissue in men due to imbalanced hormone levels — with the main cause being an abnormally high production of estrogen with an unusually low production of testosterone. The good news is, there are a few things you can do, starting today, to ditch man boobs once and for all. And I’m going to show you what a few of them are in this article. Also, make sure you stick around until the end, because at the bottom of this article, I have a simple solution that takes little more effort than reading this page, that’ll lower estrogen levels and keep them balanced, while boosting testosterone — both of which will remove fat from your chest and give you a rock-hard upper body again. So without further introduction, here are 3 ways to ditch man boobs starting today.
Burn Extra Calories With Diet And Activity
The Testosterone Stack