Ingredients

Ashwagandha roots and ashwagandha powder on a dark slate surface

KSM-66 Ashwagandha: Dose, Research and What It ...

Chad Howse

KSM-66 is a full-spectrum ashwagandha root extract. Human trials used 600 mg a day and measured stress, cortisol, strength and testosterone. Here's what they found, and how Man Greens' dose...

KSM-66 Ashwagandha: Dose, Research and What It Does for Men

Chad Howse

KSM-66 is a full-spectrum ashwagandha root extract. Human trials used 600 mg a day and measured stress, cortisol, strength and testosterone. Here's what they found, and how Man Greens' dose...

Bowls of tongkat ali root, powder, mushrooms and leaves next to a lab test report

Tongkat Ali: Dose, Research and What It Does fo...

Chad Howse

Tongkat ali has been studied at 200 to 400 mg a day of standardized extract for stress, cortisol and testosterone. Here's what the trials found and how Man Greens' dose...

Tongkat Ali: Dose, Research and What It Does for Men

Chad Howse

Tongkat ali has been studied at 200 to 400 mg a day of standardized extract for stress, cortisol and testosterone. Here's what the trials found and how Man Greens' dose...

Whole maca roots and a bowl of maca powder on a slate board

Maca Root: Dose, Research and What It Does for Men

Chad Howse

Maca was studied at 1,500 to 3,000 mg a day for sexual desire in men. It didn't change testosterone levels. Here's what the research found.

3 min read

Maca Root: Dose, Research and What It Does for Men

Chad Howse

Maca was studied at 1,500 to 3,000 mg a day for sexual desire in men. It didn't change testosterone levels. Here's what the research found.

A potted Coleus forskohlii plant with its roots and a dish of forskolin powder

Coleus Forskohlii (Forskolin): Dose, Research a...

Chad Howse

Coleus forskohlii was studied in overweight men at 250 mg of a 10% extract twice a day. Here's what it found, and an honest comparison with Man Greens' dose.

3 min read

Coleus Forskohlii (Forskolin): Dose, Research and What It Does for Men

Chad Howse

Coleus forskohlii was studied in overweight men at 250 mg of a 10% extract twice a day. Here's what it found, and an honest comparison with Man Greens' dose.

A bowl of spirulina powder, spirulina tablets and a glass of water tinted with spirulina

Spirulina: Dose, Nutrition and Research for Men

Chad Howse

Spirulina is a nutrient-dense algae studied at 1 to 10 grams a day. Here's what it provides, what the research found, and why contaminant testing matters.

Spirulina: Dose, Nutrition and Research for Men

Chad Howse

Spirulina is a nutrient-dense algae studied at 1 to 10 grams a day. Here's what it provides, what the research found, and why contaminant testing matters.