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Mark, I love hearing this! I had insomnia for years, the ingredients in Man Sleep helped a lot on my end, pumped it's doing the same for other guys too. Fixing sleep can change your life, pumped to hear it's working. Appreciate you giving us a shot! - Chad
For Better Sleep
Man SLEEP is a comprehensive sleep support formula featuring clinically-studied natural ingredients at research-backed doses. Formulated without melatonin to support your body's natural sleep cycles. Take 30-60 minutes before bedtime for optimal sleep support.*
Additional Benefits:
Reduce Stress & Calm the Mind Before Bed
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If MITA Nutra (‘we’) has your product(s) in stock, we will email you a shipping notice confirming that the items have shipped and are en-route to you; that notice is our acceptance of your order. In-stock orders (excluding scheduled delivery items) most of the time ship before 5PM EST on 1 -7 days after order is placed and DHL Express Worldwide and UPSP is selected as the shipping company. (3.30PM EST for UPSP orders). Out-of-stock orders will ship once the item is back in stock. You will be notified via email of what orders are out of stock. We will send you the shipping notice once the item is back in stock and has been shipped. How soon you receive the product(s) depends on the shipping method you have chosen.
We reserve the right to limit quantities available for sale or sold.
THE FOLLOWING CLAUSE IS INAPPLICABLE IN QUEBEC. We reserve the right at any time to reject, correct, cancel or terminate any order for any reason whatsoever. If the price of any product you order was incorrectly displayed on our Web Site, we will provide you with an opportunity to place an order at the correct price.
Advertisements on our Web Site are invitations to you to make offers to purchase products and services on the Web Site and are not offers to sell. Your properly completed and delivered order form constitutes your offer to purchase the products or services referenced in your order. Your order will be deemed to be accepted only if and when we send a shipping notice email to your email address. That shipping notice email constitutes our acceptance of your order and forms a legally binding contract with MITA Nutra.
The total price of your order will be charged to your credit card when our shipping notice email has been sent to your email address. If you wish to cancel an order, you may request a cancellation by e-mailing us support@mitanutra.com.
However, we may not receive and process your cancellation request before we accept and ship your order, in which case your cancellation request may not be effective. If for any reason you are not completely satisfied with a product you have purchased, we would be pleased to exchange or give you a refund up to 60 days after you receive your order within 5-10 business days of receiving the returned product(s).
All products (both defective and non-defective) must be returned in their original purchase condition, with the original packing material, manuals and any other item or accessory provided by the manufacturer. Your name, address, and phone number are required when processing all returns and exchanges for the purposes of detecting and preventing fraud.
Please note: for online returns, MITA Nutra 60-day return policy begins on the date your items are delivered to you. Your packing slip or a note with your order number is required for returns.
In the event that a returned order has any packaging, manuals, accessories, or other items missing, the return may be refused, or we may deduct the value of any of the missing items.
Shipping charges are non-refundable; however, we will refund your original shipping cost if you are returning an item because of an error on our part, or we have determined that the product is defective.
Glycine is a non-essential amino acid that may support sleep quality. One study found that glycine was associated with improved reported sleep quality as assessed by the PSQI and fatigue measures [1].
Another study showed that supplementation with glycine may enhance sleep quality and reduce time to reach slow-wave sleep [2].*
Valerian root extract has been traditionally used to support sleep. Some studies suggest valerian may help reduce the time it takes to fall asleep and may support sleep quality [3].
A systematic review found that valerian showed a statistically significant benefit for improved sleep quality in some studies [4].*
Magnesium is an essential mineral that supports energy production, bone and teeth health, tissue formation, and muscle function including the heart muscle.
Research studies have shown that magnesium may support normal sleep patterns [5]. One clinical trial in elderly subjects found that magnesium supplementation may be beneficial for supporting sleep quality [6].*
Lemon balm extract has been traditionally used to support relaxation.
Studies suggest it may help reduce anxiety levels and subsequently support relaxation before bedtime [7].
Research has found that supplementing with lemon balm may help reduce the perception of stress and support calmness [8].*
Chamomile contains a dietary flavonoid called apigenin, which may bind to certain receptors in the brain.
Studies suggest chamomile may have a calming effect [9]. Research in women found that those who drank chamomile tea had fewer symptoms of poor sleep quality [10].*
Passionflower has been traditionally used to support relaxation and may help with occasional restlessness that can occur at bedtime [11].*
Try our products risk-free. Love them, or get a full refund—no questions asked.
IMPORTANT:Individual results may vary. This product has not been evaluated to diagnose, treat, cure, or prevent any disease. Consult with a healthcare provider for personalized health advice.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
[1] Bannai, M., et al. (2012). The effects of glycine on subjective daytime performance in partially sleep-restricted healthy volunteers. Frontiers in Neurology, 3, 61.
[2] Inagawa, K., et al. (2006). Subjective effects of glycine ingestion before bedtime on sleep quality. Sleep and Biological Rhythms, 4(1), 75-77.
[3] Donath, F., et al. (2000). Critical evaluation of the effect of valerian extract on sleep structure and sleep quality. Pharmacopsychiatry, 33(2), 47-53.
[4] Bent, S., et al. (2006). Valerian for sleep: a systematic review and meta-analysis. The American Journal of Medicine, 119(12), 1005-1012.
[5] Health Canada. Natural Health Products Ingredients Database - Magnesium.
[6] Abbasi, B., et al. (2012). The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. Journal of Research in Medical Sciences, 17(12), 1161-1169.
[7] Cases, J., et al. (2011). Pilot trial of Melissa officinalis L. leaf extract in the treatment of volunteers suffering from mild-to-moderate anxiety disorders and sleep disturbances. Mediterranean Journal of Nutrition and Metabolism, 4(3), 211-218.
[8] Kennedy, D. O., et al. (2004). Modulation of mood and cognitive performance following acute administration of single doses of Melissa officinalis (Lemon balm) with human CNS nicotinic and muscarinic receptor-binding properties. Neuropsychopharmacology, 28(10), 1871-1881.
[9] Srivastava, J. K., et al. (2010). Chamomile: A herbal medicine of the past with bright future. Molecular Medicine Reports, 3(6), 895-901.
[10] Chang, S. M., & Chen, C. H. (2015). Effects of an intervention with drinking chamomile tea on sleep quality and depression in sleep disturbed postnatal women: a randomized controlled trial. Journal of Advanced Nursing, 72(2), 306-315.
[11] Ngan, A., & Conduit, R. (2011). A double-blind, placebo-controlled investigation of the effects of Passiflora incarnata (passionflower) herbal tea on subjective sleep quality. Phytotherapy Research, 25(8), 1153-1159.
[12] Walker, M. (2017). Why We Sleep: Unlocking the Power of Sleep and Dreams. Scribner. ISBN: 978-1501144318.
[13] Roth, T. (2007). Insomnia: definition, prevalence, etiology, and consequences. Journal of Clinical Sleep Medicine, 3(5 Suppl), S7-10.
[14] Chang, A. M., et al. (2015). Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness. Proceedings of the National Academy of Sciences, 112(4), 1232-1237.
[15] Zaccara, S., et al. (2016). Herbal sleep aids: A systematic review of randomized controlled trials. Sleep Medicine Reviews, 27, 96-106.
[16] Leproult, R., & Van Cauter, E. (2011). Effect of 1 week of sleep restriction on testosterone levels in young healthy men. JAMA, 305(21), 2173-2174.
[17] Schmid, S. M., et al. (2013). The role of sleep in the control of hormones and metabolism. Nature Reviews Endocrinology, 9(11), 678-688.
[18] Patisaul, H. B., & Jefferson, W. (2010). The pros and cons of phytoestrogens. Frontiers in Neuroendocrinology, 31(4), 400-419.
