Diet for Men

Low Fat vs High Fat Diet: What's Better for Testosterone Levels in Men?

Low Fat vs High Fat Diet: What's Better for Tes...

Chad Howse

High fat diets have been demonised by the main stream media. They are blamed for all sorts of medical issues. Fat intake is a controversial topic in nutritional science. With...

Low Fat vs High Fat Diet: What's Better for Testosterone Levels in Men?

Chad Howse

High fat diets have been demonised by the main stream media. They are blamed for all sorts of medical issues. Fat intake is a controversial topic in nutritional science. With...

The Healing Power of Medicinal Mushrooms

The Healing Power of Medicinal Mushrooms

Chad Howse

Medicinal mushrooms have been used in Eastern medicine for thousands of years and are finally being ushered into the West thanks to promising research and results. Mushrooms are being used...

4 min read

The Healing Power of Medicinal Mushrooms

Chad Howse

Medicinal mushrooms have been used in Eastern medicine for thousands of years and are finally being ushered into the West thanks to promising research and results. Mushrooms are being used...

Does Dark Chocolate Improve Libido?

Does Dark Chocolate Improve Libido?

Chad Howse

Chocolate has been a delicious dessert after a romantic dinner for centuries now… And while it tastes great, there are some interesting studies that show dark chocolate improving libido. How...

5 min read

Does Dark Chocolate Improve Libido?

Chad Howse

Chocolate has been a delicious dessert after a romantic dinner for centuries now… And while it tastes great, there are some interesting studies that show dark chocolate improving libido. How...

The Blueberry & Brain Performance Connection

The Blueberry & Brain Performance Connection

Chad Howse

Blueberries are widely known for their healing properties…   And specifically in recent years, they’ve developed a reputation for improving brain health at any age. The reason is because blueberries have...

The Blueberry & Brain Performance Connection

Chad Howse

Blueberries are widely known for their healing properties…   And specifically in recent years, they’ve developed a reputation for improving brain health at any age. The reason is because blueberries have...

Can Vegans Have High Testosterone Levels?

Can Vegans Have High Testosterone Levels?

Chad Howse

It’s common for people to think that a vegan diet automatically equals low testosterone levels for men. The reason is because of high amounts of fiber through vegetable intake and...

6 min read

Can Vegans Have High Testosterone Levels?

Chad Howse

It’s common for people to think that a vegan diet automatically equals low testosterone levels for men. The reason is because of high amounts of fiber through vegetable intake and...

The Man Diet: Intermittent Fasting to Boost Testosterone, Burn Fat, and Build Muscle

The Man Diet: Intermittent Fasting to Boost Tes...

Chad Howse

Intermittent fasting has gained a lot of attention in the past few years. Maybe a little too much attention, but we'll see. Is it the 'be all end all', the cure for...

The Man Diet: Intermittent Fasting to Boost Testosterone, Burn Fat, and Build Muscle

Chad Howse

Intermittent fasting has gained a lot of attention in the past few years. Maybe a little too much attention, but we'll see. Is it the 'be all end all', the cure for...