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According to the Centers for Disease Control and Prevention 70% of Americans report insufficient sleep at least one night per month and 11% have insufficient sleep every night [1]. It...
8 min read
According to the Centers for Disease Control and Prevention 70% of Americans report insufficient sleep at least one night per month and 11% have insufficient sleep every night [1]. It...
Table of Contents When the COVID pandemic started shutting things down, everyone was in a frenzy to buy masks, wash their hands, and boost their immune system. Protective measures are...
11 min read
Table of Contents When the COVID pandemic started shutting things down, everyone was in a frenzy to buy masks, wash their hands, and boost their immune system. Protective measures are...
It seems as though 'settled science' once again got something wrong. I don't mean to rag on scientists, but when government grants intersect with science, or where a new industry...
6 min read
It seems as though 'settled science' once again got something wrong. I don't mean to rag on scientists, but when government grants intersect with science, or where a new industry...
Vitamin D isn’t actually a vitamin… It’s a steroid hormone, mistakenly named a vitamin — and it’s responsible for more than 1,000 functions in the human body, some of them...
8 min read
Vitamin D isn’t actually a vitamin… It’s a steroid hormone, mistakenly named a vitamin — and it’s responsible for more than 1,000 functions in the human body, some of them...
There are three chemicals and molecules inside your body right now that can negatively affect male brain performance. But the good news is, as damaging as these chemicals and molecules...
6 min read
There are three chemicals and molecules inside your body right now that can negatively affect male brain performance. But the good news is, as damaging as these chemicals and molecules...
A study published in The New England Journal of Medicine recently discovered an estimated 1 billion people worldwide have a vitamin D deficiency. And like I mentioned in my last...
5 min read
A study published in The New England Journal of Medicine recently discovered an estimated 1 billion people worldwide have a vitamin D deficiency. And like I mentioned in my last...