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Never Give Up. Never Give In.

There's a delay in achievement of any kind... First, you have to figure out what to do (habits). Then you have to ...

What is the Man in the Arena? (a tale of two lives)

I like to look at my life on two paradigms, two different lives lived, whenever a decision is to be made. Both versi...

The Shared Characteristic Amongst Great Men That Will Help You Win

It is easier to find men who will volunteer to die, than to find those who are willing to endure pain with patience....

A Stoic's Guide to Being Antifragile: How to Win Amidst Chaos & Tribulation

While we sell supplements to help men improve their health, hormones, and performance, our mission overall is to help...

Logotherapy and Overcoming Anxiety: Finding Meaning in the Midst of Fear

Anxiety is a universal human experience, with everyone facing moments of fear, doubt, and uncertainty in their lives....

7 Books That Will Improve Your Thinking

The quality of our lives is determined by the quality of our thoughts. Knowing how to see something, knowing what th...

How Working Out Makes You Happier

I'm writing this as the minutes count down before I hop on my road bike and race a pal for a quick 18 mile ride.  ...

Goodbye, My Teddy, You've Taught Me a Lot

I like writing on here. The goal is to provide some clarity, a lesson, a tip, something that'll help you improve. I...

How to Boost Your Motivation Levels Every Day

Maintaining high motivation levels every day can seem like a daunting task, especially in an age rife with distractio...

4 Hacks to Get Great Work Done Every Day

"I work 14 hours day"... I've heard this so many times. Then the guy proceeds to sit at his computer for 8 hours su...

4 Lessons on How to Win from Arnold Schwarzenegger

For 15 or so minutes while I eat my first meal, I've turned on the new show about Arnold on one of the TV streaming ...

How to Achieve More While Stressing Less

Stress is something I've battled with for as long as I've been alive. The audacious dreams and goals versus the reali...
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