Self Improvement
How Working Out Makes You Happier
I'm writing this as the minutes count down before I hop on my road bike and race a pal for a quick 18 mile ride.
...
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Goodbye, My Teddy, You've Taught Me a Lot
I like writing on here.
The goal is to provide some clarity, a lesson, a tip, something that'll help you improve. I...
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How to Boost Your Motivation Levels Every Day
Maintaining high motivation levels every day can seem like a daunting task, especially in an age rife with distractio...
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4 Hacks to Get Great Work Done Every Day
"I work 14 hours day"...
I've heard this so many times. Then the guy proceeds to sit at his computer for 8 hours su...
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4 Lessons on How to Win from Arnold Schwarzenegger
For 15 or so minutes while I eat my first meal, I've turned on the new show about Arnold on one of the TV streaming ...
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How to Achieve More While Stressing Less
Stress is something I've battled with for as long as I've been alive.
The audacious dreams and goals versus the reali...
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Why I Love Struggle (Or At Least I Tell Myself That)
I love struggle...
At least I keep telling myself that.
The young, wide-eyed goofball above is me 10 years ago.
...
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20 Questions You Should Ask Yourself BEFORE 2023
We can’t get good answers without asking good questions.
It’s the questions that elude us because we don’t think in ...
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The How to Get Out of a Rut Action Plan
We have a horrible concept of time.
I’m not talking physics, but our perception of time and how much time we have. Hu...
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30 Guiding Principles Every Man Should Live By
A strong body is useless without a strong mind. The point of health, of peak performance, of strength, is to not only...
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This Horrible Emotion Rules the World (don't let it rule yours)
I saw a Charlie Munger clip the other day…
(Munger is the billionaire business partner of Warren Buffett, and a brill...
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7 Tips to Manage Stress Like Munger and Buffett
Charlie Munger (98 years old) and Warren Buffett (92 years old) fascinate me.
They're two of the smartest, wisest, m...
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