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Mangreens and Power are terrific. Power after a good workout and Mangreens for in yhe afternoon for a pick me up.
Build More Muscle
Take one serving of POWER before, during, or after your workout to get full doses of the best science-backed ingredients that support improved workout performance, recovery, and gaining muscle & strength (and it tastes incredible).*
Additional Benefits:
Support Immunity & Reduce Stress
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If MITA Nutra (‘we’) has your product(s) in stock, we will email you a shipping notice confirming that the items have shipped and are en-route to you; that notice is our acceptance of your order. In-stock orders (excluding scheduled delivery items) most of the time ship before 5PM EST on 1 -7 days after order is placed and DHL Express Worldwide and UPSP is selected as the shipping company. (3.30PM EST for UPSP orders). Out-of-stock orders will ship once the item is back in stock. You will be notified via email of what orders are out of stock. We will send you the shipping notice once the item is back in stock and has been shipped. How soon you receive the product(s) depends on the shipping method you have chosen.
We reserve the right to limit quantities available for sale or sold.
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The total price of your order will be charged to your credit card when our shipping notice email has been sent to your email address. If you wish to cancel an order, you may request a cancellation by e-mailing us support@mitanutra.com.
However, we may not receive and process your cancellation request before we accept and ship your order, in which case your cancellation request may not be effective. If for any reason you are not completely satisfied with a product you have purchased, we would be pleased to exchange or give you a refund up to 60 days after you receive your order within 5-10 business days of receiving the returned product(s).
All products (both defective and non-defective) must be returned in their original purchase condition, with the original packing material, manuals and any other item or accessory provided by the manufacturer. Your name, address, and phone number are required when processing all returns and exchanges for the purposes of detecting and preventing fraud.
Please note: for online returns, MITA Nutra 60-day return policy begins on the date your items are delivered to you. Your packing slip or a note with your order number is required for returns.
In the event that a returned order has any packaging, manuals, accessories, or other items missing, the return may be refused, or we may deduct the value of any of the missing items.
Shipping charges are non-refundable; however, we will refund your original shipping cost if you are returning an item because of an error on our part, or we have determined that the product is defective.
Creatine is one of the most proven and studied supplements available on the market. Not only does it help with recovery, it improves strength, endurance, and may even act as a nootropic, improving mental performance.
If you’re cutting calories to burn fat, you want to take 5 grams of creatine monohydrate to help preserve muscle. And if you’re trying to gain muscle and strength, you should also supplement with 5 grams of creatine monohydrate to recover faster and improve muscle and strength gains.
Creatine is a molecule that our bodies produce. But supplementing with creatine won’t shut down your body’s ability to produce creatine. Meat, fish, and eggs are also good sources of creatine [1][2].
We use creatine monohydrate because it’s the form of creatine with one molecule of water attached to it. It’s the most studied form of creatine with the most benefits, that garners the greatest results.
We also include creatine monohydrate in it’s full, clinically effective dose of 5 grams in every single serving of POWER. And, contrary to urban myths, long-term supplementation with creatine is not bad for your kidneys.
Research shows that supplementing with creatine monohydrate:
L-carnitine is a compound that you can find in food, mainly meat products, that the body also produces from lysine and methionine.
Most of the L-carnitine found in your body is in your muscles. The main purpose of L-carnitine is to produce cellular energy, but it’s also useful in liver diseases, mental issues like depression, metabolic health, among other potential benefits.
We used L-carnitine tartrate because tartrate is a salt that increases the absorption of nutrients like L-carnitine.
Research shows that supplementation with L-Cartnitine tartrate:
Beta-alanine reduces muscle fatigue by regulating the amount of carnosine is stored in the muscles, increasing the amount a muscle can be worked before it fatigues.
Research shows that supplementation with beta-alanine:
Betaine (trimethylglycine) is an active metabolite of choline in the body and a component of beetroot. It serves a vital role in methylation in the body alongside folate, and is an osmoregulator like creatine. Betaine is also a possible ergogenic aid.
Betaine is a methyl donor either directly donating a methyl group (a molecule that is a vital component of many physiological functions, including DNA production, fat metabolism, cellular energy production, and more), or it actives folate molecules, both of which can go on to donate methyl groups to other parts of the body.
Betaine also helps balance fluid inside and outside of cells.
Research shows that betaine increases strength and muscular endurance. [27][28]
Try our products risk-free for 60 days. Love them, or get a full refund—no questions asked.
* These statements are not evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.
1. O Dahl. Estimating protein quality of meat products from the content of typical amino-acids and creatine. J Sci Food Agric (1965)
2. R C Harris, et al. The concentration of creatine in meat, offal and commercial dog food. Res Vet Sci (Jan-Feb)
3. Rawson ES, Volek JS. J Strength Effects of creatine supplementation and resistance training on muscle strength and weightlifting performance.
4. Branch JD. Int J Sport Nutr Exerc Effect of creatine supplementation on body composition and performance: a meta-analysis.
5. Hoffman J, Ratamess N, Kang J, Mangine G, Faigenbaum A, Stout J. Int J Sport Nutr Exerc Metab Effect of creatine and beta-alanine supplementation on performance and endocrine responses in strength/power athletes.
6. Watanabe A, Kato N, Kato T. Effects of creatine on mental fatigue and cerebral hemoglobin oxygenation. Neurosci Res (2002)
7. McMorris T, et al. Effect of creatine supplementation and sleep deprivation, with mild exercise, on cognitive and psychomotor performance, mood state, and plasma concentrations of catecholamines and cortisol. Psychopharmacology (Berl) (2006)
8. Avgerinos KI, et al. Effects of creatine supplementation on cognitive function of healthy individuals: A systematic review of randomized controlled trials. Exp Gerontol (2018)
9. McMorris T, et al. Creatine supplementation and cognitive performance in elderly individuals. Neuropsychol Dev Cogn B Aging Neuropsychol Cogn (2007)
10. Santos RV, Bassit RA, Caperuto EC, Costa Rosa LF. Life Sci The effect of creatine supplementation upon inflammatory and muscle soreness markers after a 30km race.
11. Koçak S, Karli U. J Sports Med Phys Fitness. Effects of high dose oral creatine supplementation on anaerobic capacity of elite wrestlers.
12. Eckerson JM, Stout JR, Moore GA, Stone NJ, Iwan KA, Gebauer AN, Ginsberg R. J Strength Effect of creatine phosphate supplementation on anaerobic working capacity and body weight after two and six days of loading in men and women.
13. Kendall KL, Smith AE, Graef JL, Fukuda DH, Moon JR, Beck TW, Cramer JT, Stout JR. J Strength Effects of four weeks of high-intensity interval training and creatine supplementation on critical power and anaerobic working capacity in college-aged men.
14. Rockwell JA, Rankin JW, Toderico B. Med Sci Sports Exerc. Creatine supplementation affects muscle creatine during energy restriction.
15. L-Carnitine L-tartrate supplementation favorably affects markers of recovery from exercise stress Jeff S Volek 1, William J Kraemer, Martyn R Rubin, Ana L Gómez, Nicholas A Ratamess, Paula Gaynor
16. The effects of L-carnitine L-tartrate supplementation on hormonal responses to resistance exercise and recovery William J Kraemer 1, Jeff S Volek, Duncan N French, Martyn R Rubin, Matthew J Sharman, Ana L Gómez, Nicholas A Ratamess, Robert U Newton, Bozena Jemiolo, Bruce W Craig, Keijo Häkkinen
17. l-Carnitine l-tartrate supplementation favorably affects biochemical markers of recovery from physical exertion in middle-aged men and women Jen-Yu Ho 1, William J Kraemer, Jeff S Volek, Maren S Fragala, Gwendolyn A Thomas, Courtenay Dunn-Lewis, Michael Coday, Keijo Häkkinen, Carl M Maresh
18. Glycine propionyl-L-carnitine produces enhanced anaerobic work capacity with reduced lactate accumulation in resistance trained males Patrick L Jacobs 1, Erica R Goldstein, Will Blackburn, Ihsan Orem, John J Hughes
19. Use of carnitine therapy in selected cases of male factor infertility: a double-blind crossover trial Jonathan P Jarow
20. Oral carnitine supplementation increases sperm motility in asthenozoospermic men with normal sperm phospholipid hydroperoxide glutathione peroxidase levels Andrea Garolla 1, Matilde Maiorino, Alberto Roverato, Antonella Roveri, Fulvio Ursini, Carlo Foresta
21. Levocarnitine administration in elderly subjects with rapid muscle fatigue: effect on body composition, lipid profile and fatigue Giovanni Pistone 1, Angela Marino, Carmelo Leotta, Simona Dell'Arte, Giovanna Finocchiaro, Mariano Malaguarnera
22. Acetyl-L-carnitine plus propionyl-L-carnitine improve efficacy of sildenafil in treatment of erectile dysfunction after bilateral nerve-sparing radical retropubic prostatectomy Giorgio Cavallini 1, Fabio Modenini, Giovanni Vitali, Aleardo Koverech
23. Carnitine versus androgen administration in the treatment of sexual dysfunction, depressed mood, and fatigue associated with male aging G Cavallini 1, S Caracciolo, G Vitali, F Modenini, G Biagiotti
24. Beta-alanine and the hormonal response to exercise J Hoffman 1, N A Ratamess, R Ross, J Kang, J Magrelli, K Neese, A D Faigenbaum, J A Wise
25. Effects of β-alanine supplementation on exercise performance: a meta-analysis R M Hobson 1, B Saunders, G Ball, R C Harris, C Sale
26. Effects of twenty-eight days of beta-alanine and creatine monohydrate supplementation on the physical working capacity at neuromuscular fatigue threshold Jeffrey R Stout 1, Joel T Cramer, Michelle Mielke, Joseph O'Kroy, Don J Torok, Robert F Zoeller
27. The effects of chronic betaine supplementation on exercise performance, skeletal muscle oxygen saturation and associated biochemical parameters in resistance trained men John F Trepanowski 1, Tyler M Farney, Cameron G McCarthy, Brian K Schilling, Stuart A Craig, Richard J Bloomer
28. Effect of betaine supplementation on power performance and fatigue Jay R Hoffman 1, Nicholas A Ratamess, Jie Kang, Stefanie L Rashti, Avery D Faigenbaum
