Every product is designed to work with every other product to help...
19 products
Additional Benefits:
Boost Free Testosterone & Support Mood*
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Shipping charges are non-refundable; however, we will refund your original shipping cost if you are returning an item because of an error on our part, or we have determined that the product is defective.
Try our products risk-free for 60 days. Love them, or get a full refund—no questions asked.
I always loved the idea of a greens supplement. This notion of ushering in full, bioavailable amounts of superfoods that you just don’t find in the grocery store, in a single scoop. But that’s not what was out there. Instead, I found small amounts of the effective ingredients, and supplements that had estrogenic ingredients. So, I created Man Greens to actually do what a greens supplement should do, improve health, vitality while helping your male hormones thrive. It’s the best. I don’t go a day without taking it.”
FOUNDER OF MITA NUTRA
* These statements are not evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.
[1] Lopresti, A.L., et al. (2019). A randomized, double-blind, placebo-controlled, crossover study examining the hormonal and vitality effects of ashwagandha in aging, overweight males. American Journal of Men's Health, 13(2).
[2] Chandrasekhar, K., et al. (2012). A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian Journal of Medical Research, 136(3), 344-349.
[3] Wu, Q., et al. (2016). The antioxidant, immunomodulatory, and anti-inflammatory activities of Spirulina: an overview. Journal of Ethnopharmacology, 183, 34-51.
[4] Tardy, A.L., et al. (2020). Vitamins and minerals for energy, fatigue and cognition: A narrative review of the biochemical and clinical evidence. Nutrients, 12(1), 228.
[5] Craig, W.J. (2010). Nutrition concerns and health effects of vegetarian diets. Nutrition in Clinical Practice, 25(6), 613-620.
[6] Kotirum, S., et al. (2022). Eurycoma longifolia (Jack) improves serum total testosterone in men: A systematic review and meta-analysis of clinical trials. Phytotherapy Research, 36(4), 1403-1428.
[7] Godard, M.P., et al. (2005). Body composition and hormonal adaptations associated with forskolin consumption in overweight and obese men. Obesity Research, 13(8), 1335-1343.
[8] Roupas, P., et al. (2012). The role of edible mushrooms in health: evaluation of the evidence. Journal of Functional Foods, 4(4), 687-709.
[9] Wankhede, S., et al. (2015). Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial. Journal of the International Society of Sports Nutrition, 12, 43.
[10] Gonzales, G.F., et al. (2002). Effect of Lepidium meyenii (MACA) on sexual desire and its absent relationship with serum testosterone levels in adult healthy men. Andrologia, 34(6), 367-372.
[11] Selmi, C., et al. (2011). The effects of Spirulina on anemia and immune function in senior citizens. Cellular & Molecular Immunology, 8(3), 248-254.
[12] Kris-Etherton, P.M., et al. (2002). Bioactive compounds in foods: their role in the prevention of cardiovascular disease and cancer. American Journal of Medicine, 113(9), 71-88.
[13] Webb, A.J., et al. (2008). Acute blood pressure lowering, vasoprotective, and antiplatelet properties of dietary nitrate via bioconversion to nitrite. Hypertension, 51(3), 784-790.
[14] Kennedy, D.O., et al. (2016). Effects of resveratrol on cerebral blood flow variables and cognitive performance in humans: a double-blind, placebo-controlled, crossover investigation. American Journal of Clinical Nutrition, 103(6), 1519-1527.
[15] Talbott, S.M., et al. (2013). Effect of Tongkat Ali on stress hormones and psychological mood state in moderately stressed subjects. Journal of the International Society of Sports Nutrition, 10(1), 28.
[16] Lopresti, A.L., et al. (2019). A randomized, double-blind, placebo-controlled, crossover study examining the hormonal and vitality effects of ashwagandha in aging, overweight males. American Journal of Men's Health, 13(2).
[17] Henkel, R.R., et al. (2014). Tongkat Ali as a potential herbal supplement for physically active male and female seniors—a pilot study. Phytotherapy Research, 28(4), 544-550.
[18] Bhat, R., et al. (2013). Eurycoma longifolia Jack (Tongkat Ali): a review on its ethnobotany and pharmacological importance. Fitoterapia, 84, 84-93.
[19] George, A., et al. (2016). Efficacy of Tongkat Ali (Eurycoma longifolia) on erectile function improvement. Andrologia, 48(1), 49-55.
[20] Tambi, M.I., et al. (2012). Standardised water-soluble extract of Eurycoma longifolia, Tongkat ali, as testosterone booster for managing men with late-onset hypogonadism. Andrologia, 44, 226-230.
[21] Ahmad, M.K., et al. (2010). Withania somnifera improves semen quality by regulating reproductive hormone levels and oxidative stress in seminal plasma of infertile males. Fertility and Sterility, 94(3), 989-996.
[22] Finamore, A., et al. (2017). Antioxidant, immunomodulating, and microbial-modulating activities of the sustainable and ecofriendly spirulina. Oxidative Medicine and Cellular Longevity, 2017, 3247528.
[23] Miranda, M.S., et al. (1998). Antioxidant activity of the microalga Spirulina maxima. Brazilian Journal of Medical and Biological Research, 31(8), 1075-1079.
[24] Henrikson, R. (2009). Earth Food Spirulina: How this remarkable blue-green algae can transform your health and our planet. Ronore Enterprises.
[25] Karkos, P.D., et al. (2011). Spirulina in clinical practice: evidence-based human applications. Evidence-Based Complementary and Alternative Medicine, 2011, 531053.
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[27] Zenico, T., et al. (2009). Subjective effects of Lepidium meyenii (Maca) extract on well-being and sexual performance in patients with mild erectile dysfunction: a randomised, double-blind clinical trial. Andrologia, 41(2), 95-99.
[28] Brooks, N.A., et al. (2008). Beneficial effects of Lepidium meyenii (Maca) on psychological symptoms and measures of sexual dysfunction in postmenopausal women are not related to estrogen or androgen content. Menopause, 15(6), 1157-1162.
[29] Gopalakrishnan, L., et al. (2016). Moringa oleifera: A review on nutritive importance and its medicinal application. Food Science and Human Wellness, 5(2), 49-56.
[30] Anwar, F., et al. (2007). Moringa oleifera: a food plant with multiple medicinal uses. Phytotherapy Research, 21(1), 17-25.
[31] Bailey, S.J., et al. (2010). Dietary nitrate supplementation enhances muscle contractile efficiency during knee-extensor exercise in humans. Journal of Applied Physiology, 109(1), 135-148.
[32] Henderson, S., et al. (2005). Effects of coleus forskohlii supplementation on body composition and hematological profiles in mildly overweight women. Journal of the International Society of Sports Nutrition, 2(2), 54-62.
[33] Keegan, R.J., et al. (2013). Photobiology of vitamin D in mushrooms and its bioavailability in humans. Dermato-Endocrinology, 5(1), 165-176.
[34] Chen, S., et al. (2006). Anti-aromatase activity of phytochemicals in white button mushrooms (Agaricus bisporus). Cancer Research, 66(24), 12026-12034.
[35] Panossian, A., et al. (2010). Effects of Adaptogens on the Central Nervous System and the Molecular Mechanisms Associated with Their Stress—Protective Activity. Pharmaceuticals, 3(1), 188-224.
[36] Auddy, B., et al. (2008). A standardized Withania somnifera extract significantly reduces stress-related parameters in chronically stressed humans: a double-blind, randomized, placebo-controlled study. Journal of the American Nutraceutical Association, 11(1), 50-56.
[37] Reay, J.L., et al. (2006). Effects of Panax ginseng, consumed with and without glucose, on blood glucose levels and cognitive performance during sustained 'mentally demanding' tasks. Journal of Psychopharmacology, 20(6), 771-781.
[38] Tang, G., et al. (2007). Bioconversion of dietary provitamin A carotenoids to vitamin A in humans. American Journal of Clinical Nutrition, 85(4), 1170S-1177S.
[39] Travison, T.G., et al. (2007). The relationship between libido and testosterone levels in aging men. Journal of Clinical Endocrinology & Metabolism, 91(7), 2509-2513.
[40] Corona, G., et al. (2016). Testosterone and metabolic syndrome: a meta-analysis study. Journal of Sexual Medicine, 13(7), 1159-1172.
[41] Lupien, S.J., et al. (2009). Effects of stress throughout the lifespan on the brain, behaviour and cognition. Nature Reviews Neuroscience, 10(6), 434-445.
[42] Brownley, K.A., et al. (2015). Mindfulness-based stress reduction for the treatment of irritable bowel syndrome symptoms: a randomized wait-list controlled trial. International Journal of Behavioral Medicine, 22(3), 385-396.
35. Tongkat Ali (Eurycoma longifolia):
36. Systematic Review and Meta-Analysis (2022):
37. Randomized Controlled Trial on Aging Men (2021):
38. Study on Young Males (2021):
39. Study on Physically Active Seniors (2013):
40. Ashwagandha (Withania somnifera):
41. Forskolin (Coleus forskohlii):
42. White Button Mushrooms (Agaricus bisporus):
43. Spirulina
44. Spirulina (Arthrospira platensis):
45. Maca (Lepidium meyenii):
46. Ashwagandha (Withania somnifera):
47. Ashwagandha
48. Beetroot (Beta vulgaris):
49. Beetroot
Maca
50. "Maca (L. meyenii) for improving sexual function: a systematic review" (2010):
51. "Beneficial effects of Lepidium meyenii (Maca) on psychological symptoms and measures of sexual dysfunction in postmenopausal women are not related to estrogen or androgen content" (2008):
52. "A double-blind placebo-controlled trial of maca root as treatment for antidepressant-induced sexual dysfunction in women" (2015):
53. "Effect of Lepidium meyenii Walp. on semen parameters and serum hormone levels in healthy adult men: a double-blind, randomized, placebo-controlled pilot study" (2001):
54. Tongkat Ali (Eurycoma longifolia):
55. Spirulina (Arthrospira platensis):
56. "The antioxidant, immunomodulatory, and anti-inflammatory activities of Spirulina: an overview" (2016):
57. "Effect of high-dose Spirulina supplementation on mortality and hospital discharge rate in patients with COVID-19: a randomized controlled trial" (2024):
58. "Impact of daily supplementation of Spirulina platensis on the immune system of naïve HIV-1 patients in Cameroon: a 12-months single blind, randomized, multicenter trial" (2015):
59. Ashwagandha (Withania somnifera):
60. Moringa (Moringa oleifera):
61. White Button Mushrooms (Agaricus bisporus):
Beet Root
62. "Acute and chronic effects of dietary nitrate supplementation on blood pressure and arterial stiffness" (2013):
63. "Dietary nitrate supplementation reduces the O2 cost of walking and running: a placebo-controlled study" (2010):
64. Ashwagandha (Withania somnifera):
65. Spirulina (Arthrospira platensis):
66. "A Randomized, Double-Blind, Placebo-Controlled Study of Safety and Efficacy of a High-Concentration Full-Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults" (2012):
67. "Withania somnifera Improves Semen Quality by Regulating Reproductive Hormone Levels and Oxidative Stress in Seminal Plasma of Infertile Males" (2010):
68. Ashwagandha (Withania somnifera):
69. Tongkat Ali (Eurycoma longifolia):
70. Maca (Lepidium meyenii):
Build a Strong, Athletic V-Shaped Physique
Develop Explosive Power and Functional Strength
Lose Fat Fast While Gaining Muscle
Change the Entire Shape of Your Body
Aesthetically, and especially from the female perspective, we know that the V-shaped physique is the most appealing to women, and intimidating to men.
It’s hardcoded in our DNA to see a man who has that V-shaped Physique, with a broad upper back and shoulders and a lean midsection as an alpha.
Of course, an ‘alpha’ is only as good as he performs. So the ALPHA program helps you develop the coveted V shape while also giving you the exercises and programming to get stronger, bigger, more powerful and leaner every single week.
Phase one - which is a 4-week phase - will have you doing exercises you’ve never done or at least haven’t done in a while.
In this phase, you’ll train like an athlete with power movements like the snatch, and circuit training to finish off the workout some of the workouts to help you lean out, get in shape, and change the shape of your physique.
You’ll notice changes in your traps, upper back, and the breadth of your shoulders as well as fat loss around the midsection.
Of all the workouts I’ve done in my life, this is my favorite training phase.
The best part, each workout lasts around 30-45 minutes.
Here’s where we build upon the shape and power improvements in the first phase by building slabs of muscle every single workout.
Focusing on the bigger lifts while adding some isolation exercises, you’re using the Daily Undulating Periodization method to break through any plateaus and to see consistent and constant gains.
If you want to cut fat, you can, if you want to push your gains, you can as well, that’ll just depend on your diet.
This phase promises to help you improve your deadlift, squat, bench, and overhead press numbers…
...While gaining muscle weekly, stacking each new week onto the gains you made on the previous one using different weights and rep ranges each week for each exercise.
