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The Man Diet - Physical Book

Regular price $14.95 Sale price $19.95
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The Man Diet is backed by 91 studies that show you how to eat to lose fat, gain more muscle, but also improve your hormones, boosting testosterone, lowering excess estrogen and cortisol. Learn what to eat, how much to eat, and when to eat to be optimal. 
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What size should I get?

The ugly fella in the pic (Chad, our founder) is wearing a large.

He's 5'9, 185 lbs - for reference.

The shirt fits true to size, tight around the arms for an athletic look.

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