Blog RSS
A strong body is useless without a strong mind. The point of health, of peak performance, of strength, is to not only have an impact on the duration of your life - strength dramatically lowers the risk of all-cause mortality...
Continue reading
I saw a Charlie Munger clip the other day… (Munger is the billionaire business partner of Warren Buffett, and a brilliant man even outside of investing, a truly clear-thinker) He said that the world isn’t run by greed, as many...
Continue reading
Charlie Munger (98 years old) and Warren Buffett (92 years old) fascinate me. They're two of the smartest, wisest, most clear-thinking men on the planet, and they're thriving even well into their 90's. And... They're doing it with HORRIBLE diet...
Continue reading
"The unexamined life is not worth living" ~ Socrates I spend too much time regretting the past, worrying about the future, and dreaming about the future. But I’m working on it. Being in the moment, where life actually is, is...
Continue reading
Most of us know what the right thing to do in a given moment is. I’m not talking about grand decisions where good and evil are strong opposing forces, but daily decisions, the seemingly insignificant ones that, over the course...
Continue reading