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Does Protein Boost Testosterone?
May 04, 2020

Does Protein Boost Testosterone?

In the male health industry, nowadays, proteins are the most praised macronutrient… But maybe they’re praised a little too much....
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5 Strange Ways to Improve Gut Health
Apr 01, 2020

5 Strange Ways to Improve Gut Health

If you didn’t know already, gut health is incredibly important for your overall health as a man. In fact, it’s...
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The Man Diet: Intermittent Fasting to Boost Testosterone, Burn Fat, and Build Muscle
Feb 12, 2020

The Man Diet: Intermittent Fasting to Boost Testosterone, Burn Fat, and Build Muscle

Intermittent fasting has gained a lot of attention in the past few years. Maybe a little too much attention, but...
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How Intermittent Fasting Boosts  Brain Performance
Feb 11, 2020

How Intermittent Fasting Boosts Brain Performance

Short-term fasting can be beneficial for overall health if done correctly and intermittently. And lots of people are starting to...
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